Social Determinants of Health Research Center, School of Medicine, Lorestan University of Medical Sciences, Khorramabad, Iran , dr.hasanvand@yahoo.com
Abstract: (46 Views)
Background and aim: The Holy Quran, in its emphasis on healthy nutrition, identifies dates as both a nutritionally valuable fruit (mentioned 20 times) and a divine blessing. The hadiths of the Infallibles (PBUH) further characterize dates as a "heavenly fruit," highlighting their therapeutic and preventive health benefits. The present study scientifically examines the therapeutic and preventive effects of dates on human health. Materials and methods: In this review article, 43 articles from electronic databases and search engines—including PubMed, Google Scholar, and SID—were analyzed. Findings: Dates contain valuable bioactive compounds, including essential fatty acids (oleic, myristic, and linoleic), B-group vitamins (B1, B2, B3), vitamins C and A, dietary fiber, and pectin. Studies have reported multiple therapeutic properties for these compounds, such as anti-inflammatory, antioxidant, antitumor, antidiabetic, and cardioprotective effects. These properties position dates as a functional food with potential applications in disease prevention and adjunctive therapy. Conclusion: The verses of the Holy Quran, through their repeated references to dates, emphasize the importance of this heavenly fruit in nutrition and health. This special attention from Almighty God demonstrates divine grace toward the health of His servants. The harmony between divine guidance and scientific discoveries reveals God's supreme wisdom in creating this blessed fruit. Dates truly represent a treasure trove of health secrets, valued both in religious texts and modern science.
Hasanvand A. The role of dates as a fruit mentioned in Quran in human health: From traditional medicine to modern medicine. IHJ 2025; 10 (1) :63-71 URL: http://iahj.ir/article-1-342-en.html